DEFCON CHOCOLATE

SERVES: 1 (500ML) | PREP TIME: 4 MINUTES | DIFFICULTY: EASY | EQUIPMENT NEEDED: BLENDER

INGREDIENTS

• Almond Milk 250ml

• Cacao Powder 1tbsp

• Banana 1/3 cup

• Dates 2 tbsp

• Cashew Butter 1 tbsp

• Chocolate Refuel Protein+ (whey / vegan) 1 scoop

• 4x Ice Cubes

METHOD

1. Combine all ingredients into a blender and blend until smooth (or preferred consistency)

MACRO’S

PER SERVING KCAL: 455 | FATS: 16g | CARBOHYDRATES: 46g | SALT: 2g | PROTEIN: 31g

ALLERGENS

ALMONDS (TREE NUTS) | CASHEWS (TREE NUTS) | WHEY REFUEL PROTEIN+ (MILK)