The Extra Mile
SERVES: 1 (600ML) | PREP TIME: 4 MINUTES | DIFFICULTY: EASY | EQUIPMENT NEEDED: BLENDER
INGREDIENTS
Oat Milk 200ml
Banana 2/3 cup
Strawberries 2/3 cup
Strawberry Puree 1tbsp
Biscoff Butter 1tbsp
Oats 1/3 cup
Chia Seeds 1tsp
Vanilla Refuel Protein+ (whey / vegan) 22g scoop
6x Ice Cubes
METHOD
Combine all ingredients into a blender and blend until smooth (or preferred consistency)
MACRO’S
PER SERVING KCAL: 604 | FATS: 14g | CARBOHYDRATES: 76g | SALT: 33g | PROTEIN: 24g
ALLERGENS
WHEAT (GLUTEN) | WHEY REFUEL PROTEIN+ (MILK) | SOYA