Chuck Berry

SERVES: 1 (500ML) | PREP TIME: 4 MINUTES | DIFFICULTY: EASY | EQUIPMENT NEEDED: BLENDER

INGREDIENTS

• Almond Milk 200ml

• Banana 1/3 cup

• Cherries 1/3 cup

• Strawberries 1/3 cup

• Dates 1 tbsp

• Vanilla Refuel Protein+ (whey / vegan) 1 scoop

• 2x Ice Cubes

METHOD

1. Combine all ingredients into a blender and blend until smooth (or preferred consistency)

MACRO’S

PER SERVING KCAL: 396 | FATS: 8g | CARBOHYDRATES: 55g | SALT: 17g | PROTEIN: 28g

ALLERGENS

ALMONDS (TREE NUTS) | WHEY REFUEL PROTEIN+ (MILK)