champs breakfast
SERVES: 1 (500ML) | PREP TIME: 3 MINUTES | DIFFICULTY: EASY | EQUIPMENT NEEDED: BLENDER
Ingredients
Unsweetened Almond Milk 250ml
Banana 1/2 cup
Peanut butter 1 Tbsp
Cacao Powder 1 Tbsp
Cinnamon 1 Tsp
Oats 1/3 cup
Chocolate Refuel Protein+ (whey / vegan) 1 scoop
4x Ice Cubes
METHOD
Combine all ingredients into a blender and blend until smooth (or preferred consistency)
MACRO’S
PER SERVING KCAL: 461 | FATS: 22g | CARBOHYDRATES: 39g | SALT: 9g | PROTEIN: 31g
allergens
PEANUT BUTTER (NUTS) | WHEY REFUEL PROTEIN+ (MILK)